# Andrew Tate on Diet & health — every quote, timestamped

> 60 videos of Andrew Tate are tagged “Diet & health”, uploaded between 23 Jul 2022 and 24 Sept 2026, each with its full timestamped transcript.
>
> - “Sugar will fuck you up worse than anything else.” ([Andrew Tate SEX WARS (FULL 2.5 hour Interview), 18 May 2024, at 57:33](https://www.wordtoclip.com/v/5df2e24b-e943-4f57-acea-9e3259253b11?t=3453))
> - “Sugar will fuck you up worse than anything else.” ([Sex Wars 014 - Andrew Tate, 24 Dec 2025, at 1:11:20](https://www.wordtoclip.com/v/f9fd1312-46d4-4188-aac2-ef7aebe71ba1?t=4280))
> - “- Your other song, Sugar Daddy, is pretty funny too.” ([Andrew Tate and Tristan Tate \| Fresh & Fit (December 1, 2021), 20 Nov 2025, at 13:29](https://www.wordtoclip.com/v/0a3d2dcc-908e-436a-af95-c6b2ac8d8c61?t=809))

Moments where Andrew Tate talks about diet and health, found across the archive by what he actually said. Each moment opens the timestamped transcript at the exact second.

Search this topic: https://www.wordtoclip.com/search?q=Diet%20%26%20health

## Moments that say “Diet & health”

1. “I ain't gonna lie, I don't wanna wait We can book a flight out, let it tee day, where'd you wanna go, where'd you wanna stay We was in the shadow, now we're coming out to play Anything you need, you just gotta say Baby girl, come roll with” — Mr Plenty Ft. Kris Kiss - Sugar Daddy (Official Music Video), 7 Jun 2026, at [1:36](https://www.wordtoclip.com/v/3e9d207c-5b2e-4d66-9005-01e3c2f61362?t=96) · [Make a clip of this moment](https://www.wordtoclip.com/v/3e9d207c-5b2e-4d66-9005-01e3c2f61362?t=96.3&start=96.3&end=203.34&export=1)
2. “That's still protein, carbs can burn that off. Sugar is garbage. Sugar will fuck you up worse than anything else. And it's everywhere. And people are drinking their sugar and eating all their sugar. Sugar is the one. If you cut sugar out yo” — Andrew Tate SEX WARS (FULL 2.5 hour Interview), 18 May 2024, at [57:33](https://www.wordtoclip.com/v/5df2e24b-e943-4f57-acea-9e3259253b11?t=3453) · [Make a clip of this moment](https://www.wordtoclip.com/v/5df2e24b-e943-4f57-acea-9e3259253b11?t=3453.652&start=3453.652&end=3507.182&export=1)
3. “That's still protein, carbs can burn that off. Sugar is garbage. Sugar will fuck you up worse than anything else. And it's everywhere. And people are drinking their sugar and eating all their sugar. Sugar is the one. If you cut sugar out yo” — Sex Wars 014 - Andrew Tate, 24 Dec 2025, at [1:11:20](https://www.wordtoclip.com/v/f9fd1312-46d4-4188-aac2-ef7aebe71ba1?t=4280) · [Make a clip of this moment](https://www.wordtoclip.com/v/f9fd1312-46d4-4188-aac2-ef7aebe71ba1?t=4280.365&start=4280.365&end=4333.875&export=1)
4. “Exactly. And I'll tell you why. It's not because I'm trying to control people or whatever. People think that I want to control. Oh, why do you care what I eat? I see this a lot. Vegans are trying to control what I eat. They're weirdos. Peop” — Cigar Night Q&A with Tristan Tate \| Ep.5, 19 Jul 2023, at [1:46:04](https://www.wordtoclip.com/v/316d2324-96b7-40f4-8588-eda8a9aeb751?t=6364) · [Make a clip of this moment](https://www.wordtoclip.com/v/316d2324-96b7-40f4-8588-eda8a9aeb751?t=6364.594&start=6364.594&end=6447.904&export=1)
5. “- You wanna play the song? - Yeah. - You wanna play the song? - Yeah. - You wanna play the song? - I wanna see this side of you. - Wait, you know what's funny? - It's on iTunes. - Your other song, Sugar Daddy, is pretty funny too. - Wait, S” — Andrew Tate and Tristan Tate \| Fresh & Fit (December 1, 2021), 20 Nov 2025, at [13:29](https://www.wordtoclip.com/v/0a3d2dcc-908e-436a-af95-c6b2ac8d8c61?t=809) · [Make a clip of this moment](https://www.wordtoclip.com/v/0a3d2dcc-908e-436a-af95-c6b2ac8d8c61?t=809.795&start=809.795&end=921.505&export=1)
6. “Unlike the other idiots. And yeah, guys, we'll catch you guys. And guys, I will play Smash Brothers after this, if you know what I mean. Okay. Wink. 7 p.m., guys. We'll be back. We're going to teach you guys how to troll girls on SA. On the” — Andrew Tate and Tristan Tate \| Fresh & Fit (December 1, 2021), 20 Nov 2025, at [3:23:34](https://www.wordtoclip.com/v/0a3d2dcc-908e-436a-af95-c6b2ac8d8c61?t=12214) · [Make a clip of this moment](https://www.wordtoclip.com/v/0a3d2dcc-908e-436a-af95-c6b2ac8d8c61?t=12214.501&start=12214.501&end=12252.921&export=1)
7. “That's completely true. They don't tell young men this. And let me tell you something about what's healthy and unhealthy for young men. Give me a second. Nothing about male health considers testosterone levels nowadays. So a basic example t” — EMERGENCY MEETING EPISODE 7 - THE MASTER PLAN, 27 Nov 2022, at [42:18](https://www.wordtoclip.com/v/154b42c8-2d03-4817-bbfe-741c49496226?t=2538) · [Make a clip of this moment](https://www.wordtoclip.com/v/154b42c8-2d03-4817-bbfe-741c49496226?t=2538.208&start=2538.208&end=2592.688&export=1)
8. “because you've nearly died. You've been to war and back. You're a different man now. Something changes inside of you and the woman can smell it. It changes everything. When she can smell it, she can feel it. Outside of organizations like th” — Emergency Meeting 2 - We’ve only just Begun, 31 Aug 2022, at [1:53:28](https://www.wordtoclip.com/v/39fbe085-b38e-4717-8f38-bd3b8b7fb7e9?t=6808) · [Make a clip of this moment](https://www.wordtoclip.com/v/39fbe085-b38e-4717-8f38-bd3b8b7fb7e9?t=6808.738&start=6808.738&end=6859.148&export=1)
9. “Now call me Mr. Plenty, plenty Check the leather on the Bentley, shot your friends will get friendly Maybe I could be your sugar daddy, sugar daddy, yeah! Cause I'm all about the money, money Maybe I could be your sugar daddy, daddy, yeah!” — Mr Plenty Ft. Kris Kiss - Sugar Daddy (Official Music Video), 7 Jun 2026, at [1:05](https://www.wordtoclip.com/v/3e9d207c-5b2e-4d66-9005-01e3c2f61362?t=65) · [Make a clip of this moment](https://www.wordtoclip.com/v/3e9d207c-5b2e-4d66-9005-01e3c2f61362?t=65.06&start=65.06&end=141.48&export=1)
10. “Sugar is poison. Sugar is bad news. So avoid sugar at all costs. That's one of the first things you need to avoid. Probably the most important thing you need to avoid. In fact,” — Andrew Tate on diet & health — EmoryaTate, Nov 2025, 28 Nov 2025, at [2:37](https://www.wordtoclip.com/v/4b963f8d-bb2e-4c01-8c7a-d8f3db3e1a8c?t=157) · [Make a clip of this moment](https://www.wordtoclip.com/v/4b963f8d-bb2e-4c01-8c7a-d8f3db3e1a8c?t=157.23&start=157.23&end=165.42&export=1)
11. “So yeah, cut the crap out. Exactly the same with a healthy diet. It influences your health. A healthy mind is exactly the same thing. scrolling up and down Netflix, watching trash all day, is not going to get you anywhere in life. Literally” — Tristan Tate - First Things THRST - Tristan Tate Building The Image (E004), 21 Feb 2023, at [27:11](https://www.wordtoclip.com/v/5775dd1f-35c6-41c9-8623-4022eb377257?t=1631) · [Make a clip of this moment](https://www.wordtoclip.com/v/5775dd1f-35c6-41c9-8623-4022eb377257?t=1631.19&start=1631.19&end=1651.77&export=1)
12. “go with a diet that they can stick with. Like I've, I've met people on the, uh, Principia Carnivora forums. That's the old meat that have gone 25 years straight meat and had no issues whatsoever. Haven't even had a cold, but then there's ot” — Andrew Tate SEX WARS (FULL 2.5 hour Interview), 18 May 2024, at [1:00:32](https://www.wordtoclip.com/v/5df2e24b-e943-4f57-acea-9e3259253b11?t=3632) · [Make a clip of this moment](https://www.wordtoclip.com/v/5df2e24b-e943-4f57-acea-9e3259253b11?t=3632.939&start=3632.939&end=3695.929&export=1)
13. “Stop eating McDonald's every day. Yeah. Once you do that, worry more about the exact specifics of what you're eating. What I would say something's really good is always being conscientious of what you eat. So at all times in my life, I have” — Luke Belmar Visits Andrew and Tristan Tate in Romania, 28 Nov 2025, at [18:57](https://www.wordtoclip.com/v/6aa736e3-05ab-4439-b356-6f797355e08e?t=1137) · [Make a clip of this moment](https://www.wordtoclip.com/v/6aa736e3-05ab-4439-b356-6f797355e08e?t=1137.89&start=1137.89&end=1213.19&export=1)
14. “a healthy attitude and a healthy... A healthy understanding of the threats that are attacking Christian nations, whether it be the LGBTQ plus agenda or the transgender movement or outside religions. But they don't. I feel like they've leane” — Tristan Tate Admits Andrew May Not Go to Heaven (EP 196), 3 Jun 2026, at [48:44](https://www.wordtoclip.com/v/6c180040-b8bd-46f9-81dc-d4059ff463dd?t=2924) · [Make a clip of this moment](https://www.wordtoclip.com/v/6c180040-b8bd-46f9-81dc-d4059ff463dd?t=2924.789&start=2924.789&end=2950.369&export=1)
15. “And I did the best I could do at the time. And I don't think it makes sense for me to hate past me for doing his best. I just don't think that's a very constructive mindset. Living a healthy lifestyle can be challenging when you're always o” — Candace Owens x Andrew Tate Interview 2023, 31 Jan 2026, at [29:59](https://www.wordtoclip.com/v/b28b7f91-3dcf-4032-b0db-09c94e75438b?t=1799) · [Make a clip of this moment](https://www.wordtoclip.com/v/b28b7f91-3dcf-4032-b0db-09c94e75438b?t=1799.324&start=1799.324&end=1871.394&export=1)
16. “so you can get the vital nutrition in each capsule. Balance of Nature is a whole food supplement with no additives, fillers, extracts, synthetics, pesticides, or added sugar. The only thing that's in their capsules is pure fruits and vegeta” — Candace Owens x Andrew Tate Interview 2023, 31 Jan 2026, at [30:29](https://www.wordtoclip.com/v/b28b7f91-3dcf-4032-b0db-09c94e75438b?t=1829) · [Make a clip of this moment](https://www.wordtoclip.com/v/b28b7f91-3dcf-4032-b0db-09c94e75438b?t=1829.844&start=1829.844&end=1877.834&export=1)
17. “It's not just called lobbying. When Corona came and they locked everything down and the airlines went bust, went out of business, do you know why they're all still flying? Because the governments gave them money. Bailout. Bailout. So the go” — Andy Popescu and Cobratate - Part 2, 30 Oct 2022, at [28:14](https://www.wordtoclip.com/v/e20f05dd-b950-4ef7-bc77-62b947966f3f?t=1694) · [Make a clip of this moment](https://www.wordtoclip.com/v/e20f05dd-b950-4ef7-bc77-62b947966f3f?t=1694.97&start=1694.97&end=1736.19&export=1)
18. “go with a diet that they can stick with. Like I've, I've met people on the, uh, Principia carnivora forums. That's the old meat that have gone 25 years straight meat and had no issues whatsoever. Haven't even had a cold, but then there's ot” — Sex Wars 014 - Andrew Tate, 24 Dec 2025, at [1:14:19](https://www.wordtoclip.com/v/f9fd1312-46d4-4188-aac2-ef7aebe71ba1?t=4459) · [Make a clip of this moment](https://www.wordtoclip.com/v/f9fd1312-46d4-4188-aac2-ef7aebe71ba1?t=4459.645&start=4459.645&end=4522.615&export=1)
19. “There, I said it. Dumplings aren't healthy, but dumplings plus shisha are definitely not healthy. \*sniff\* I feel like I just need to stop saying that you smoke too much, 'cause you're not gonna listen to me.” — Quit Quitting \| Tate Confidential Ep 264, 9 Nov 2024, at [13:12](https://www.wordtoclip.com/v/0c5f1e19-6394-441b-9bd6-9d2a910e951d?t=792) · [Make a clip of this moment](https://www.wordtoclip.com/v/0c5f1e19-6394-441b-9bd6-9d2a910e951d?t=792.64&start=792.64&end=803.32&export=1)
20. “My diet is the reason why my testosterone level on that stupid chart, which I don't even understand, between 7 and 29 for the normal range is 34 or whatever it is. because of my diet. Of course it is. My diet is designed to make me want to” — What would Tate eat? \| Tate Confidential Ep 238, 3 Jul 2024, at [8:43](https://www.wordtoclip.com/v/1026c124-3ac9-467f-9891-089141ee66bc?t=523) · [Make a clip of this moment](https://www.wordtoclip.com/v/1026c124-3ac9-467f-9891-089141ee66bc?t=523.5&start=523.5&end=536.95&export=1)

## Most-cut moments

1. “Confidence is a side effect to competence. If you get good at things, you'll naturally be confident. The reason you're not confident is because you're nothing to be confident in. I'm not fat, but I'm not skinny either. I don't like the so” — Andrew Tate Live from Jail, 8 Aug 2023, at [22:32:40](https://www.wordtoclip.com/v/1a2fb2e7-4723-4048-b082-946f26de1e35?t=81160) · [Make a clip of this moment](https://www.wordtoclip.com/v/1a2fb2e7-4723-4048-b082-946f26de1e35?t=81160&start=81160&end=81185&export=1)

## Videos on this topic

- [EMERGENCY MEETING EPISODE 150 - GLOVES OFF](https://www.wordtoclip.com/v/6c4ee089-3b06-4f26-a5ab-2a56e9f26588) (29 Jun 2026)
- [CIGAR NIGHT Q&A WITH TRISTAN TATE \| EP.8](https://www.wordtoclip.com/v/8ea8e972-9361-4f2e-990b-e480d360ecbb) (28 Sept 2023)
- [Andrew Tate Live from Jail](https://www.wordtoclip.com/v/1a2fb2e7-4723-4048-b082-946f26de1e35) (8 Aug 2023)
- [Cigar Night Q&A with Tristan Tate \| Ep.5](https://www.wordtoclip.com/v/316d2324-96b7-40f4-8588-eda8a9aeb751) (19 Jul 2023)
- [Andrew Tate PBD EXCLUSIVE INTERVIEW: Jail Life \| BBC Reaction \| Matrix \| Religion \| Future Plans](https://www.wordtoclip.com/v/47878cad-35cd-4b73-a94a-384e8135ef82) (12 Jun 2023)
- [Tristan Tate - First Things THRST - Tristan Tate Building The Image (E004)](https://www.wordtoclip.com/v/5775dd1f-35c6-41c9-8623-4022eb377257) (21 Feb 2023)
- [TK Talks - ANDREW TATE UNCENSORED - Fighting Logan Paul, Reverting to ISLAM, Attacks from ILLUMINATI](https://www.wordtoclip.com/v/43298bf3-9481-4152-80dc-f9ba1459fa76) (12 Feb 2023)
- [Rob Moore - Andrew Tate Reveals Who Controls The World & The Truth About Freedom of Speech](https://www.wordtoclip.com/v/6d89426f-dbc9-4ebf-bb4f-b0a7cc3b0f3a) (12 Dec 2022)
- [Cigar Night Q&A with Tristan Tate \| Ep.2](https://www.wordtoclip.com/v/1bb35ba2-90bd-495c-86b3-1f74ba0f1f73) (8 Dec 2022)
- [EMERGENCY MEETING EPISODE 7 - THE MASTER PLAN](https://www.wordtoclip.com/v/154b42c8-2d03-4817-bbfe-741c49496226) (27 Nov 2022)
- [DUBAI UNFILTERED WITH TATE](https://www.wordtoclip.com/v/76abbcf9-9101-4d21-8fd4-d100bec72915) (25 Nov 2022)
- [Andrew Tate Talks Fighting The Matrix & Cancel Culture, Masculinity & MORE! - Fresh & Fit Podcast](https://www.wordtoclip.com/v/1a890db8-f991-4e17-9990-d4195ab6ad50) (14 Nov 2022)
- [Andrew Tate Destroys The Censors And Exposes The Matrix In Powerful Interview - Infowars.com](https://www.wordtoclip.com/v/161d8c56-75e7-4c84-95e1-93c87d6a6970) (6 Nov 2022)
- [Andy Popescu and Cobratate - Part 2](https://www.wordtoclip.com/v/e20f05dd-b950-4ef7-bc77-62b947966f3f) (30 Oct 2022)
- [Emergency Meeting 2 - We’ve only just Begun](https://www.wordtoclip.com/v/39fbe085-b38e-4717-8f38-bd3b8b7fb7e9) (31 Aug 2022)
- [Billionaire Club \| Tate Confidential Ep 285](https://www.wordtoclip.com/v/629ba071-88c6-4878-9ca1-7d7c413025cc) (8 Apr 2025)
- [A Breakfast Cereal Superpower \| Tate Confidential Ep 268](https://www.wordtoclip.com/v/46716ceb-4e95-4667-a909-28495e13fd38) (27 Dec 2024)
- [Quit Quitting \| Tate Confidential Ep 264](https://www.wordtoclip.com/v/0c5f1e19-6394-441b-9bd6-9d2a910e951d) (9 Nov 2024)
- [What would Tate eat? Part 2 \| Tate Confidential Ep 239](https://www.wordtoclip.com/v/095d8966-e083-4792-937c-4927bd20d5a8) (5 Jul 2024)
- [What would Tate eat? \| Tate Confidential Ep 238](https://www.wordtoclip.com/v/1026c124-3ac9-467f-9891-089141ee66bc) (3 Jul 2024)
- [Andrew Tate on alcohol, weed & nicotine & brotherhood & friends — Mastery Mentor, Jun 2023](https://www.wordtoclip.com/v/6024f431-3c7e-4948-b048-3a9d670e2ef4) (22 Jun 2023)
- [Andrew Tate on brotherhood & friends & business — Mastery Mentor, Jun 2023](https://www.wordtoclip.com/v/bf0582b1-3202-4be0-ba32-11189dcdf185) (12 Jun 2023)
- [THE GREAT TATE RACE \| Tate Confidential Ep 169](https://www.wordtoclip.com/v/dd54601b-ab7a-413e-acb6-774626dc22ff) (3 Jan 2023)
- [DISCOVERING THE ORIGINAL SAMURAI \| Tate Confidential Ep. 45](https://www.wordtoclip.com/v/3346c2a9-2aed-4257-88e6-41041078a538) (23 Jul 2022)
- [Andrew Tate x Biohack Yourself – The Full Uncut Dubai Penthouse Interview](https://www.wordtoclip.com/v/bd164a5a-1624-4865-b72a-7f6f774006ef) (24 Sept 2026)
- [Fresh and Fit - Tristan Tate Kickboxing In Poverty To Making Millions, Modern Dating & Cars](https://www.wordtoclip.com/v/389120b2-184a-446e-87f8-998114ad622b) (12 Aug 2026)
- [Adin Ross x Andrew Tate Full Stream!](https://www.wordtoclip.com/v/522f6758-f132-419a-a21a-683d80bc8b25) (30 Jun 2026)
- [Rollo Tomassi - The Rational Male - Tristan Tate](https://www.wordtoclip.com/v/37231f58-d120-4461-8910-440bbcd5b997) (21 Jun 2026)
- [Mr Plenty Ft. Kris Kiss - Sugar Daddy (Official Music Video)](https://www.wordtoclip.com/v/3e9d207c-5b2e-4d66-9005-01e3c2f61362) (7 Jun 2026)
- [Tristan Tate Admits Andrew May Not Go to Heaven (EP 196)](https://www.wordtoclip.com/v/6c180040-b8bd-46f9-81dc-d4059ff463dd) (3 Jun 2026)
- [ALEX JONES (INFO WARS) - Andrew Tate (13/12/19)](https://www.wordtoclip.com/v/c79212e6-27c9-4b56-bc4b-f8576d689e9c) (10 Feb 2026)
- [Tristan Tate - The Philosophy of Women, Life & God](https://www.wordtoclip.com/v/0f867728-59e8-4694-a738-402948e18176) (9 Feb 2026)
- [Candace Owens x Andrew Tate Interview 2023](https://www.wordtoclip.com/v/b28b7f91-3dcf-4032-b0db-09c94e75438b) (31 Jan 2026)
- [Tristan Tate Reveals How He REALLY Made His Millions & His INSANE 100 Car Collection](https://www.wordtoclip.com/v/e8ffaf86-e579-434a-bbcd-5a779520b70e) (26 Jan 2026)
- [Tristan Tate - International Playboy - John Anthony Podcast](https://www.wordtoclip.com/v/549cf300-502c-4606-9d2e-90e551415ca0) (11 Jan 2026)
- [Andrew Tate Tells His Life Story - Anything Goes With James English](https://www.wordtoclip.com/v/641f6649-692f-4d28-b158-7326982e1977) (3 Jan 2026)
- [Sex Wars 014 - Andrew Tate](https://www.wordtoclip.com/v/f9fd1312-46d4-4188-aac2-ef7aebe71ba1) (24 Dec 2025)
- [Andrew Tate and DJ Akademiks EXPOSE 304 & 500k celebration Podcast (December 7, 2021)](https://www.wordtoclip.com/v/45046690-44bc-43fa-8b5b-da5d14c10c59) (16 Dec 2025)
- [Steve Wraith Interview with Andrew Tate](https://www.wordtoclip.com/v/76cc4982-21d2-43b7-af0d-8496941e831a) (14 Dec 2025)
- [Luke Belmar Visits Andrew and Tristan Tate in Romania](https://www.wordtoclip.com/v/6aa736e3-05ab-4439-b356-6f797355e08e) (28 Nov 2025)
- [Andrew Tate on diet & health — EmoryaTate, Nov 2025](https://www.wordtoclip.com/v/4b963f8d-bb2e-4c01-8c7a-d8f3db3e1a8c) (28 Nov 2025)
- [Sex Wars 026 - Andrew Tate on Cam Girls & Christianity](https://www.wordtoclip.com/v/49f12e2b-924a-48ce-906f-bd8e164bccfa) (27 Nov 2025)
- [Andrew Tate and Tristan Tate \| Fresh & Fit (December 1, 2021)](https://www.wordtoclip.com/v/0a3d2dcc-908e-436a-af95-c6b2ac8d8c61) (20 Nov 2025)
- [Andrew Tate Can Women LEAD Men?! HEATED DEBATE! (11 December, 2021)](https://www.wordtoclip.com/v/75d36c1e-6153-4e40-8ee5-24a27803c03b) (5 Nov 2025)
- [Andrew Tate (Cobra Tate) McLaren 720S - Andy Popescu](https://www.wordtoclip.com/v/539a9648-65b3-4eb6-a4bb-ab823ad622cc) (2 Nov 2025)
- [Andrew Tate Interview with Patrick Bet-David (Madrid, Spain)](https://www.wordtoclip.com/v/ac964e0a-59cf-4f3b-bea3-9e3b87463cf9) (27 Oct 2025)
- [Andrew Tate, Rollo Tomassi, Justin Waller, and Sterling Cooper on Fresh and Fit](https://www.wordtoclip.com/v/2d24da1e-fcc4-4f7b-a6f0-837f19af0a31) (22 Oct 2025)
- [Interview with Kickboxing Champion Andrew Tate](https://www.wordtoclip.com/v/ab365dd1-5e5d-4711-8105-226ce1c6589c) (22 Oct 2025)
- [The KING of Toxic Masculinity - Andrew Tate in Warsaw, Poland](https://www.wordtoclip.com/v/6f7bd141-a3d2-44bd-8b43-9564d1bbc61f) (16 Oct 2025)
- [Tristan Tate - Beauty & The Bold](https://www.wordtoclip.com/v/86c3b5e5-f2dd-4f07-ba65-449840238fc4) (10 Oct 2025)

## Questions

### What does Andrew Tate say about diet & health?

“Sugar will fuck you up worse than anything else.” (Andrew Tate SEX WARS (FULL 2.5 hour Interview), 18 May 2024, at 57:33) “Sugar will fuck you up worse than anything else.” (Sex Wars 014 - Andrew Tate, 24 Dec 2025, at 1:11:20) “- Your other song, Sugar Daddy, is pretty funny too.” (Andrew Tate and Tristan Tate \| Fresh & Fit (December 1, 2021), 20 Nov 2025, at 13:29)

### How many times does Andrew Tate talk about diet & health?

60 videos in the archive are tagged “Diet & health”. Every one of them is transcribed with word-level timestamps, so a quote can be found and cut to the exact word.

### Can I download a clip of one of these moments?

Yes. Previews of 30 seconds are free and need no account. Any moment can be exported as a captioned vertical MP4 clip. Making a clip is free to start: every feature is on every account and the only cost is length, 1 credit = 1 minute of finished clip (a 45 s short = 1 credit), up to 10 min per export, and new accounts get their first 30 minutes free.

### Is this Andrew Tate's own site?

No. WordToClip is an independent search index over publicly posted videos; it is not affiliated with, endorsed by or operated by Andrew Tate or anyone connected to him. Rights holders can ask for a removal on the takedown page.

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Source: https://www.wordtoclip.com/t/diet (the HTML page this Markdown mirrors).
WordToClip is an independent, unofficial search engine over the transcripts of Andrew Tate's publicly posted videos. It is not affiliated with, endorsed by or operated by Andrew Tate.
Transcripts are made automatically (speech recognition) and can contain mistakes. When quoting, name Andrew Tate as the speaker and WordToClip as the source, and link the moment (https://www.wordtoclip.com/v/{video_id}?t={seconds}) so readers can check it.
Make a clip of any moment: https://www.wordtoclip.com/v/{video_id}?t={start}&start={start}&end={end}&export=1 (start and end in seconds) opens the clip maker with it selected. Making a clip is free to start: every feature is on every account and the only cost is length, 1 credit = 1 minute of finished clip (a 45 s short = 1 credit), up to 10 min per export, and new accounts get their first 30 minutes free.
For AI agents: https://www.wordtoclip.com/llms.txt