50 quotes · 33 videos · word for word
Andrew Tate quotes about fitness and the gym
50 quotes by Andrew Tate on fitness and the gym from 33 videos, dated 2021–2026. The top line: “I don't know if you train every day. If you're 21, you're training every day.” (EMERGENCY MEETING With Justin Waller Andrew & Tristan Tate 07/03/2023, 17 Sept 2026, at 53:14).
Andrew Tate, a former kickboxing world champion, talks often about training, the gym and staying in shape. Here are his words on fitness, verbatim, each with the video it comes from.
“I don't know if you train every day. If you're 21, you're training every day.”
EMERGENCY MEETING With Justin Waller Andrew & Tristan Tate 07/03/2023 “I think there's a huge difference between training and exercise.”
EMERGENCY MEETING With Justin Waller Andrew & Tristan Tate 07/03/2023 “You will not ever, ever stand there and say, I don't have the motivation to train when everyone around you trains.”
EMERGENCY MEETING EPISODE 134 - HERD ANIMALS “I always train at home or the hotel.”
Entrepreneurs in Cars - PTW # 75 - Andrew Tate “My mind wants to train all the time but it gets detrimental.”
The Calm before The Storm - Tate Fight Camp Ep 6 “Take or go to a gym with you one time.”
Fresh and Fit - Andrew & Tristan Tate: Live From Romania “Take your shirt off when you're training and you're in good shape.”
Fresh and Fit - Andrew & Tristan Tate: Live From Romania “We'll have a gym or the house.”
Entrepreneurs in Cars - PTW # 75 - Andrew Tate “I go straight in the gym.”
Entrepreneurs in Cars - PTW # 75 - Andrew Tate “You have to hate every other way you're not training.”
The Purge - A Preview “There's a version of you that never sleeps in, never skips training, never wastes time.”
Unlock your Full Potential Today “If you have muscles and you're big and you work hard, people listen to your words differently.”
EMERGENCY MEETING EPISODE 122 - WAR AND THEATRE “I'm being honest with you, I don't like the gym anymore.”
Andrew Tate on fitness & the gym & happiness — Mastery Mentor, Jun 2023 “I'm always at different places and I can't go to public gyms for a reason.”
Iron and PAIN | Tate Confidential Ep 296 “You say, I'm going to train every day this week.”
Andrew Tate on brotherhood & friends & business — Mastery Mentor, Jun 2023 “You have to be anxious on your way to training.”
The Purge - A Preview “For most of you, this is the first day in your life of training.”
Real Training | Tate Confidential Ep 308 “If you trained every day, like I was training every day at 21, you'd be a world champion soon.”
EMERGENCY MEETING With Justin Waller Andrew & Tristan Tate 07/03/2023 “If he sees me in the gym, I come that says, Yeah, I've just been training.”
EMERGENCY MEETING EPISODE 7 - THE MASTER PLAN “Whether you try hard or don't try hard, you're going to spend an hour in the boxing gym.”
EMERGENCY MEETING EPISODE 73 - KEEP IT SIMPLE “I never wake up and think, yeah, I want to train.”
Mars Mindset #1 - Andrew Tate | Becoming a Sovereign Individual “People talk about how your muscles don't grow unless you're resting.”
Andrew Tate - Enjoy The Chaos “Most of you have never trained before.”
The Purge - A Preview “A lot of you will say, okay, I'm going to go train.”
Real Training | Tate Confidential Ep 308 “You have to go to the gym and you're struggling with motivation.”
EMERGENCY MEETING EPISODE 81 - UPTOBER “I've actually heard from some people saying, you over train.”
EMERGENCY MEETING EPISODE 35 - Mind Aikido “I'm still making sure I don't train too much.”
The Calm before The Storm - Tate Fight Camp Ep 6 “I can't leave it all in the gym.”
The Calm before The Storm - Tate Fight Camp Ep 6 “You still have to go to the gym every day to maintain that good body.”
A MOTIVE - Andrew Tate on Suffering “If you go to the gym every single day, and you train as hard as you can.”
THE KINGS CHRISTMAS MESSAGE “If you want to go to the gym and train for three or four hours a day, that's fine.”
Andrew Tate lesson — EmoryaTate, Nov 2025 “You can't go through life if you can't do 50 pushups.”
EMERGENCY MEETING EPISODE 51 - I LIKE THE STOCK “You make sure that you're getting as much muscles as possible, as much money as possible.”
EMERGENCY MEETING EPISODE 35 - Mind Aikido “If you train hard every single day, you don't have to worry about a little bit of vitamin C.”
Unlock your Full Potential Today “Decide to be the guy who's never had a day off gym for an entire year.”
Andrew Tate - Enjoy The Chaos “I'm certainly not one of them gym bros who only trains and does nothing else.”
EMERGENCY MEETING - Ep.3 “You have to, first of all, get the muscles pumping up so your blood's flowing around.”
WASPOCALYPSE NOW | Tate Confidential Ep 186 “Every time you go to the gym and train when you don't feel like training is an act of resistance.”
EMERGENCY MEETING EPISODE 47 - POSITIVE ORGONES “The sooner you get in the gym, the quicker you lose weight.”
Emergency Meeting Episode 21 - IMPLODING INFLUENCE “I train every day because it is difficult to train every day.”
Unlock your Full Potential Today “For God's sake, we've worked out this entire trip with nothing better than a hotel gym.”
EMERGENCY MEETING - Ep. 10 Sterling Cooper & Justin Waller “One of the reasons why we always say go to the gym is there's a physical aspect of it as well.”
Andrew Tate with Rollo Tomassi | The Rational Male - (Part III) “The fitness program allows you to stay in shape without messing around, without driving to the gym, in the comfort of your own home, 30 minutes a day.”
Tate on Alcohol | Tate Speech Ep. 61 (December 13, 2018) “In my fight gym, all of us would start in one room and we'd be training, training, training.”
Mars Mindset #1 - Andrew Tate | Becoming a Sovereign Individual “You either get on the train and go to the destination or you get off the train and you don't.”
Andrew Tate on brotherhood & friends & business — Mastery Mentor, Jun 2023 “You go, you train, you come back, you change, you drive home.”
Andrew Tate Livestream (January 13, 2020) “When you train yourself to become more capable and more deadly, that is a search for truth.”
EMERGENCY MEETING EPISODE 107 - YOU’RE A NOBODY! “That's what you should work on. That's why you go to the gym.”
EMERGENCY MEETING EPISODE 122 - WAR AND THEATRE “Guys, you're going to go to training for an hour.”
EMERGENCY MEETING EPISODE 73 - KEEP IT SIMPLE “I would run to the gym, get there about six, 15, 45 minutes of rest, start training at seven train till nine.”
EMERGENCY MEETING EPISODE 62 - HUGE CASE UPDATE
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