Andrew Tate on Fitness & the gym — every quote, timestamped

…you have to go to the gym and train. There's more women than men. There's more men than women. If you're broke, you have to use your local gym. Use your local gym, get good. If your gym isn't good enough to sustain your talent from then on,…

…to a kickboxing gym that fits your super high standards, which are very weird because you don't know how to kickbox and you have high standards about men and women being in the gym and if the gym's good enough. If you don't know how to figh…

That's why you can't get pussy. Like do you have anything else you care about? Sometimes I get these oh true and sometimes these questions come in you're 24 you never had a fight in your life Okay, well I guarantee there's a boxing gym or a…

“That's why you'll never have my money, dummy. Well, here's my question to that, though. I don't want to do nothing. I want to do shit. Do you have goals that you want to accomplish that you haven't yet accomplished? I don't even have goals.”

And that's how the gym felt for me for a long time. So I hate the gym. I'm not a real big advocate of the gym. I'm not one of them guys who loves fitness. I eat KFC. I drink vodka, whatever. However, I do understand how important it is to s…

- Uh, not necessarily. - But I don't like a Pilates workout. - A Pilates workout. - Andrew will do it. - Will I? What do we have to do? - A Pilates. - A little Pilates workout or like butt lifting workout. You said you wanna look at Max. -…

You should know. You'll be able to tell if you're in a fight gym or not. So if you're in a fight gym, you're getting hurt. Yeah. And it doesn't mean you're going to get hurt badly, but you're going to feel it. You got to feel it. This is th…

…but I do know that I want to be a high-value man. I push all my friends away, yet I don't know where I'm going. What should I do to be high-value? I'm willing to do whatever it takes, but I need advice. You know what? I believe, unfortunate…

…um that's exactly what we preach you know be educated be smooth be cool be fit keep your fitness together get your money right you know these things are all very important you can't concentrate on just one because nothing's impressed no one…

“I got noticed for my work and was promoted to Alex Stanku's fitness team. I now help the students in the fitness campus. and I run the Health and Fitness Campus X account. Congratulations, sir. I know exactly which Twitter account you have.”

…get a gym bag, pack a gym bag, get in my car, sit in traffic, drive, find parking in the underground park, park it, go, sign into the gym, go into the changing room, change, then work out, then have a shower, then go through the whole proce…

…but he talks to me a lot, he's been a mentor to me, he talks to me a lot about how fitness is a big part of the mind, so for me, one of the things I'm working on now is my fitness. How important has fitness been? Because it seems like it's…

Where's my hoe at? I couldn't sleep. Need something else to do. Need something else to do. So I thought, fuck, I'll hit the gym at 6 a.m., hit the gym at 3 p.m., hit the gym at 8 p.m. I had nothing else to do but fight. So I took all that t…

Right, welcome to the Tape Fitness Course. Now this fitness course has a very unique angle to it. And the angle to this course is staying in shape, having a good physique,…

“You do not need expensive gym memberships, you do not need expensive equipment, you do not need a home gym. Well, you need our two mats. These mats are around $5 to $8 each online. So two mats to protect your floor.”

I'm currently working at a doctor's office. I graduated from nursing school back in May. Congratulations. Thank you. And you guys can go onto my Instagram, click the link on my bio. And then it's not OnlyFans. I don't do OnlyFans. She's a f…

…kind of it's okay i mean it's cool to be gay and i can be in shape it's not i'm not really gay andrew okay i'm not really gay you know it's all jokes that's the whole point and it doesn't offend me i don't give a shit if someone's gay or no…

And I will be better. You were distracted. And what were you distracted doing? Important things or stupid? The gym. The gym. And honestly, you're just taking out of context, man. I would have wrote you. I was in my car ready to literally go…

They could easily, if they decided to, blow that video up and cause your gym, the physical location of your gym, a whole bunch of problems. Yeah, your landlord might be Jewish. Or he might just not want the press hammering him. You might ju…

“Like you have a gym and you make money with your gym. But if every single time one of your employees did a task, that you needed them to do for the gym to run. It costs you money.”

Confidence is a side effect to competence. If you get good at things, you'll naturally be confident. The reason you're not confident is because you're nothing to be confident in. I'm not fat, but I'm not skinny either. I don't like the so…